The last lifting logbook
you'll ever need.
Log sets in seconds. Train smarter every block. Watch a decade of lifts compound into one searchable history.
Built for lifters who actually train.
LiftCore is opinionated where it matters and quiet where it doesn't. Every feature exists to keep you under the bar.
Logging that gets out of the way
Weight, reps, and effort pre-fill from your last set. Tap to confirm. The next set is already waiting. Eyes stay on the bar.
Programs that adapt
Build a block once. LiftCore rolls weights forward based on what you actually lifted last time — not what was on paper.
Block review, roll forward
Close out a mesocycle, see what moved, and start the next one from the lifts that earned it.
Stats that mean something
Volume, intensity, frequency — per lift, per muscle, per block. So you know when to push and when to back off.
Body and recovery context
Pull steps, sleep, and body weight from Apple Health or Health Connect. Your numbers, in one place.
History that endures
Every set you log stays with you. Export your full history any time. Bring your lifts with you, wherever you train next.
Connect what you already use.
LiftCore meets you where you already train and recover.
Apple Health
LiveReads steps, sleep, and body weight from Apple Health to give your lifts recovery context.
Health Connect
Live (Android)The same recovery context on Android, through Google's Health Connect.
Your training is yours.
LiftCore is built to be trusted with years of your lifting history. We treat it like that.
- Your workouts, programs, and body weight stay on your device.
- Health data flows in only — we don't send it back out.
- No ads. No trackers. Nothing sold to anyone, ever.
- Export your full training history as a CSV any time. It's yours.
Quick answers.
Is LiftCore free?
Yes. The v1 release is free. If premium features ship later, they'll be clearly labeled and opt-in.
Will it slow me down in the gym?
No. Logging is built around how you actually train — tap, confirm, next set. The app gets out of the way so you can keep your eyes on the bar.
What if I switch phones?
Export your training history as a CSV from Settings any time. It's the safety net while we build something more seamless.
Does my history carry across program changes?
Yes. Every set you log stays in your history. Build a new program; your numbers come with you.
Will there be an Android version?
Yes. iOS ships first, with Android following close behind on Health Connect.
Can I delete everything?
Yes. Clear everything from inside the app, or uninstall to wipe it all. You're in control.
Stop fighting your logbook.
Start logging again.
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